How to Prevent Hair Loss?

How to Prevent Hair Loss?
Alopecia Alopecia is a disorder that affects the hair growth usually in two ways. The first way is when hair follicles get damaged and this affects the growth of hair. The second way is when the hair cycle is disturbed, either the growing period is shortened or the resting period is lengthened. Alopecia has been classified into different disorders that affect the hair in different manners. Alopecia areata is one type of disorder which results in hair being lost in patches.

Depending on the location and the severity of the attack, there are different types of alopecia:

- Diffuse Alopecia Areata- This is where hair is lost all over the scalp.
- Alopecia Areata Barbae- This is where it is confined to the beard.
- Alopecia Areata Universalis- This is where hair is lost all over the body including the scalp, eye brows, eye lashes, pubic hairs, nose hairs, etc.

Hair loss is a natural part of ageing, but now a worrying trend to note many men and women are experiencing this at a much earlier stage of their lives. So what could be done to prevent it? Hair loss is a problem which is affected by both internal and external conditions and thus if you want to get rid of hair loss problems you need to find out the cause for the same. If the problem is medical, follow up with a doctor to see if there are any medications that he can prescribe to help restore hair growth.

There are some things you can do to improve your overall health. Drink more water every day to help the body stay hydrated and help grow healthy hair. Consume additional protein daily. Hair is made from protein and hair growth responds well to the inclusion of lean animal proteins and other forms of healthy protein added to the diet. Reduce alcohol consumption and cigarette smoking to prevent thinning hair. Never color your hair more often than 6 to 8 weeks and for hair loss prevention, letting your hair turn naturally gray is the best thing you can do. Never stretch the hair by braiding very tightly and this can lead to significant hair loss as well. Add calcium in your diet is very important to strengthen the hair follicles and roots in the scalp. Manage stress - there are plenty of articles about the ways to suppress stress.

There are a large number of hair loss products out there that claim to help men deal with hair loss. You should make sure you do some research before you decide which one to use. The results aren't often that good. However, most have not yet tried natural medicine as a solution to their problem. There is a lot of product for natural hair care on the market today.

Marbo Lotion is 100% natural for hair loss prevention. Quickly stops hair loss regardless of its cause. This product is very easy to use and expect fast results. Recommended in case of different scalp problems, like dandruff, oily hair, seborrhoeic dermatitis, scalp itching, thin and weak hair, occasional seasonal hair loss, cytostatic therapy and radiation.