Vitamins For Hair Growth

Vitamins For Hair Growth

Hair loss is a very serious problem. If you’re having trouble with hair loss, consider dealing with that particular problem as soon as possible. It can influence your self- esteem and can be very distracting. It can be caused by variety of different reasons, such as a side effect of taking a prescription drug or caused by hereditary factors. The term male pattern baldness is often used to describe this type of hair loss.

Just because you happen to be suffering from hair loss that doesn’t mean that you will suffer from hair loss forever. Hair loss is definitely treatable and a good doctor can help you deal with the problem. You should talk to several different doctors and ask them what they can do to help you with your hair loss. Some of the FDA approved drugs for hair loss can help you significantly treat the problem. There are other options for those with stubborn hair loss. Wigs, toupees, and other hair replacement systems could potentially help you. For a permanent option you might consider a hair transplant. Just be careful and make sure you choose the best possible surgeon.

Getting the right vitamins in the right quantities is vital to healthy hair growth . In some cultures, eating the right kind of foods is just a way of life. That’s the main reason why they have far fewer cases of hair loss than we tend to see in western society.

Vitamin A has a big part in producing sebum. Without it you’ll have dry hair and dandruff. Those symptoms could potentially cause you hair loss. First and second hand smoke along with aspirin and some prescription drugs could prevent Vitamin A absorption. On the other end of the spectrum having too much sebum blocks hair follicles. So overdosing on Vitamin A could actually cause you even more hair loss. Fortunately it’s impossible to over dose on Vitamin A when you get it from food sources. Mango, Oranges, Carrots, Sweet potato and Squash are all good sources of Vitamin A.

The B Vitamins are also a very important part of having healthy hair. All of the B Vitamins help with hemoglobin which helps the scalp get the oxygen it needs for healthy hair growth. The main B vitamins that you need to focus on for hair growth are Vitamin B-6 and Folic Acid. Vitamin B-6 is often found in protein rich foods. This kills 2 birds with one stone because both Vitamin B-6 and protein is needed to prevent hair loss. Potatoes, ready to eat cereals, bananas, chicken breast and roast beef contain vitamin B-6. Folic Acid is found in cooked lentils, collard greens, chickpeas, medium papaya, frozen peas, and boiled asparagus.

There is a lot of product for natural hair care on the market today. Marbo Hair is one of the products who are 100 % natural. This product can be effectively used for loss of all body and facial hair. Using regularly Marbo Lotion and Marbo Shampoo stimulates new hair growth on thinning scalp and bald regions, while your hair becomes firmer and healthier.