Hair Loss That Men Suffer From

Hair loss is a condition that affects men and women equally, but most of us know more about male hair loss. It can happen in the childhood, after puberty or after 30 years of age. Male hair loss has three stages. The first one includes the process when the affected hair follicles on the scalp gradually becomes smaller than normal and as the follicle shrinks, each new hair is thinner than the previous one, before falling out.

If the hair loss is caused by alopecia, men will lose their hair extensively. Hair loss is sometimes associated with other health issues such as coronary heart disease and enlargement of the prostate, as well as disorders of insulin resistance like diabetes and obesity and high blood pressure. Men usually notice hair loss after puberty, because that's the time when serum androgen levels raise above the low level. Most men have some type of baldness by the time they are in their 60s, but the age when the hair loss starts is variable.

It is good to find out as much as you can about the hair cycle and the possible hair loss causes, since it will be easier for you to fight it. Hair cycle lasts three years approximately. When affected with some kind of imbalance, the size of hair follicles changes, so the thin stump of hair stops growing out to the skin surface. The follicles in the temporal, frontal and vertex area of the scalp get shorter in the Anagen phase, followed by miniaturization of the hair follicles. It affects the percentage of hairs in Anagen phase and the duration of Anagen diminishes in areas affected by Androgenetic alopecia which results in shorter hairs. People affected with classic pattern baldness loose hair in a well-defined pattern, with hair loss beginning above both temples and thinning of the hair at the crown of the head. It is also known by the term "Hippocratic balding" and it may sometimes progress to complete baldness.

Male baldness is known also as androgenic alopecia, since inherited sensitivity to the effects of androgens (male hormones) on scalp hair follicles causes them to shrink and prevents them from producing hair normally. After puberty, hair follicles in the center of the scalp and over the temple of the individuals that get affected with this condition begin to miniaturize, producing small, fine hairs which are difficult to see. Hair follicles over the ears and around the posterior of the scalp do not possess this enzyme so some portion of normal hair is maintained.

Male pattern baldness is a hereditary form of hair loss. Factors that cause hair loss besides genetics are side effects from medications, hormones, stress and diseases. The good news is that it can often be reversed in a relatively short period of time. It is also important that you speak with a doctor if you happen to notice a significant amount of hair shedding. Your doctor can run all of the necessary tests to figure out if there is a serious medical condition that could be contributing to your hair loss.

The Importance Of Hair Loss Prevention

Hair loss cannot be predicted, because it can be caused by many different things. However, you can protect your hair and body by taking plenty of vitamins and minerals necessary for normal functioning of your organism. Hair loss can sometimes progress to complete baldness and even loss of body hair. The hair loss tends to be rather rapid and asymmetrical and is different than male pattern baldness.

Adding the right kind of food to your everyday meals may provide enough vitamins and minerals necessary for hair growth. When your feel that your immune system is weaker than usual you can also start noticing that your hair falls more than you are used to. Luckily, consuming groceries full of vitamins will stop hair loss and initiate growth of new hair. Include food high in B-vitamins and iron like whole grains, dark leafy greens, sea vegetables, antioxidant foods, fruits such as blueberries, cherries, and tomatoes because they may help you achieve this goal. Eliminate potential food allergens like dairy, gluten, corn, soy, preservatives, and food additives since it may reduce the symptoms.

Some cultures take more care about the quality of food they eat more than others and it is a normal way of life, but there are others as well that don't take care as much. Having a proper nutritional diet that will produce much needed nutrients in our hair, eating foods rich in fiber, protein and vitamin C helps lessen the possibility of hair loss. Medical experts agree that hair loss occurs on individuals with certain deficiencies in some important nutrients. Excessive alcohol consumption has a negative effect to the hair growth because it's a diuretic, so it causes accelerated dehydration. A lack of body fluid causes dry and brittle hair. Nicotine constricts blood vessels, which impacts the circulatory system. Hair grows constantly and hence requires constant blood supply. As smoking impedes this supply, hair loss occurs as a result, so try to stop smoking.

Being proactive is very important for preventing hair loss, because this way you can avoid potential emotional disorders that the condition may cause. Prevention includes good hair hygiene, regular shampooing, and good nutrition. Try not to wash your hair with the water that is too hot, use mild shampoo, avoid brushing your hair too much, do the oil massage from time to time and use conditioner after washing your hair.

Appropriate treatment will help you a lot. A great number of patients affected with Alopecia Areata grow their hair back within twelve months. Maintain health of your hair, because it is also important. Hair Loss treatments defer and they will depend on the person's age and the type of the condition. Hair loss can be difficult, mostly because society perceives hair as a sign of good health and for women as a symbol of femininity and sexuality. People with this condition might develop social phobia and have problems in relationships, so it's important to understand that there are a lot of people around the world with the same problem. Supporting each other can be the way to deal with it.

Few Herbs That Are Highly Beneficial

Hair loss, otherwise known as Alopecia Areata, is a disorder that is very unpredictable and inconsistent. Lots of people get affected with it at some point in their lives. There are many hair loss treatments available and they have changed during the last decade. This condition causes hair loss from all areas of the body in form of patches, mostly from the scalp and it is also known by the name spot baldness.

Natural hair care products can enhance hair growth, because they have necessary ingredients needed for normal functioning and nourishing hair roots. In addition, benefits of the natural hair care products refer also to improving hair texture and shine. The overall hair appearance improves. Natural hair products consist of herbs that promote hair growth such as Nettle Root, Red Pepper, Aloe Vera, Green Tea, Rosemary and Garlic. They also have other benefits and can solve other scalp problems. Here are some:

- Aloe Vera has been widely used for centuries by Indian tribes in South America. They realized that aloe vera significantly improves hair thickness, making it healthy. Apply aloe vera by rubbing it into your scalp every night. Aloe vera has an enzyme called superoxide dismutane. That, plus its ability to trigger the formation of nitric oxide, will stimulate hair growth in people who have male pattern baldness.
- Nettle Root is very helpful in fighting hair loss. If you cannot find it in its natural form, you can buy it in pill or capsule form. Nettle root contains lipids and minerals will enhance your hair follicles and significantly encourage hair regrowth.
- Red Pepper is a skin irritant that will promote the release of histamine, which is a protein involved in allergic reactions. If you apply red pepper flesh to your scalp, it will stimulate the cells, draw blood and nutrients to the scalp area, which will result with hair regrowth.

Add certain groceries like chicken and fish, because it will provide your body with necessary nutrients. You need to maintain a certain protein levels in order to have normal hair growth and strength. The Omega-3 fatty acids available in food like this help with stopping inflammation on the scalp. Inflammation will block the nutrients from flowing into the hair shafts. Try adding following supplements to your diet: a multivitamin daily, containing the antioxidant vitamins A, C, E, because they all help with hair growth stimulation and stop hair loss.

Since natural products are made mostly of herbs, they do not have side-effects and stimulate hair growth in a natural way. Chemicals found in some hair products can do more harm than they can actually help. When compared to chemically formulated products, these products are safe to use. Another advantage of getting natural hair loss treatments is that it is actually cheaper than surgical procedures. There is simply no need to spend thousands of dollars just to ensure the growth of hair from the scalp.